还有一个比较简单的，6 Min English，我记得网上还有所有的演讲稿，是每次教你几个词这样子的，特别适合初学者。

其他的可以去那个podcast里面搜，大把大把的，完爆国内各种听力材料。

但有些是只能在英国本土才能听的，那些就不用管啦。

除此之外，BBC还有一个iPad/iphone RSS 应用！

我是觉得iPad用来刷各种文章特别舒服，天天看的话有助于提高阅读速度并且学习搭配！

我就是高一高二天天早上吃早饭的时候看的，效果还挺明显的。

个人建议，只要是高中以上的学习者，一开始就去听正常速度的BBC国内电台节目。

原因是，BBC的常速节目，其语言并不比四级真题难。

下面这个的难度，大概连高考题都进不去：

Man: If you could try to not bring him home filthy. Last time he came back looking like stig of the dump.

Woman: OK. Give me a foot, sweetheart.

Man: And, no sugary treats. I don't care what you two think he will want.

Woman: Stop wriggling.

Man: Did you hear me, Emma? They make him high correct(?).

Woman: I heard. Other foot, please.

Man: He can put on his own sandals, you know.

Woman: I thought it was just easier.

Man: Henry, you don't need Emma's help, do you?

Kid: No, I can do it.

Woman: You (are) going on a holiday next week, aren't you, Henry? With granny and granddad that would be nice.

Man: Don't wanna hurry up.

Woman: Good boy, one more strap.

(A telephone ringing)

Woman: Right then. Say good bye.

Man: Eh, Emma, just before you go.

Woman: (It's) ok. I will let you answer your phone.

Kid: Bye, dad.

Man: Alright. Be good.

-- The Archers, 09/08/2016